Justsprint - Sydney - One on one



The 1 to 1 session with John Steffensen is an in-depth analysis of an athlete's overall technique and body condition. The experience of a 1 to 1 training session allows John to have a more personalized detailed approach for faster changes. In one training session, John can improve an athlete's speed and power and in turn improve their overall sporting performance. Young and old are often surprised at their improvement as they did not believe they could ever run faster.